Run clubs and walking groups in Tokyo

10 run clubs and walking groups you can join in Tokyo. Updated .

Illustration: A pair of plain running shoes and rolled calf sleeves sit at the base of blue stadium steps beside an empty running track, shot wide under overcast light.Active

Running and walking

HINODE Tokyo Morning Run Community

  • Several times a week
  • Last
  • Japanese
  • Free
  • Imperial Palace, Meguro River, Yoyogi Park
Illustration: A pair of unbranded trail-running shoes rests at the dry edge of a wet cedar boardwalk, beside a gray running belt.Active

Running and walking

TOKYO RUN CLUB

  • Several times a week
  • Last
  • English, Japanese
  • Free
Illustration: Track spikes beside a wet blue athletics-track curve.

Running and walking

bpm run club

  • Every week, 19:30
  • Evening
  • Last
  • English, Japanese
  • On Meetup
Illustration: A plain purple foam roller and two running shoes rest on the red rubber floor of an empty track-access tunnel.

Running and walking

Tsujikaze Athlete Club

  • Every Tuesday
  • Last
  • Japanese
  • Free
  • Setagaya / Kinuta Park
Illustration: A blue reusable crate holds plain water bottles and rolled towels near three empty red stadium-style seats at a public track.

Running and walking

Morning Run & Coffee-Komazawa → MAPPY COFFEE

  • Every other week
  • Last
  • Japanese, English
  • On Meetup
Illustration: A running shell, shoes and cap on an entry mat.

Running and walking

Namban Rengo

  • Every Wednesday
  • Last
  • English
  • Free
  • Oda Field, Yoyogi Park
Illustration: Road-running shoes, a cap and a belt on riverside steps.

Running and walking

Nippon Runners Tokyo

  • Every Friday
  • Japanese
  • Jingu Gaien / Tokyo Metropolitan Gymnasium
Illustration: Starting blocks aligned with an empty athletics lane.

Running and walking

Riri's Run Club (Tokyo Long Distance Running Group)

  • Every Wednesday and Saturday, 19:30
  • Evening
  • English, Japanese
  • On Meetup
Illustration: A dark green exercise mat and compact foam roller lie beneath the dry edge of an open-sided concrete park pavilion.

Running and walking

Sumida Striders Run Club

  • Monday and Wednesday
  • English, Japanese
  • On Meetup
Illustration: Walking poles and a blue daypack inside a basalt trail shelter.

Running and walking

Tokyo Entrepreneur Walks

  • Every Sunday
  • Weekend
  • English, Japanese
  • On Meetup

At a glance

  • Of the 10 run clubs and walking groups in Tokyo, 2 met recently or have a meeting coming up and 8 are listed with no meeting date seen.
  • 6 of the 10 give a regular day. Wednesday is the most common meeting day (3 run clubs and walking groups).
  • 8 of the 9 that say how often they meet do so every week or more often; 1 does not say how often.
  • Both that give a start time start at 17:00 or later.
  • All 10 name a language: Japanese (9) and English (7).
  • Of the 10, 4 say they are free; 6 do not say.
Meeting days of the 6 that give one
  1. Monday: 1
  2. Tuesday: 1
  3. Wednesday: 3
  4. Thursday: 0
  5. Friday: 1
  6. Saturday: 1
  7. Sunday: 1
Languages named by the 10 that name one
  • Japanese9
  • English7

Run a group in Tokyo, or know one we do not list?Add your group