Yoga groups in Cape Town

7 yoga groups you can join in Cape Town. Updated .

Illustration: Two young adult women practice supported yoga lunges with plain cork blocks.

Yoga

YogaSpirit Constantia

  • Last
  • English
Illustration: A bolster and cork blocks at the end of a mat beside a plain wall.

Yoga

AfroBuddha Yoga & Meditation Studio

  • Every week
  • English
Illustration: A young adult woman balances in dancer pose on a yoga mat in a sunlit studio.

Yoga

Amber’s Hatha Yoga

  • Every Monday, Tuesday, Wednesday, Thursday and Friday, 18:00
  • Evening
  • English
Illustration: Two young adult friends practice a gentle standing side stretch on mats in a sunny park.

Yoga

Habitus Wellness

  • Every Monday, Wednesday and Friday, 08:00
  • Morning
  • English
Illustration: Young adults rest in a kneeling forward yoga pose on mats in a leafy park.

Yoga

The Yoga Club - Durbanville Yoga, HIIT and Conditioning

  • Every Monday, Friday and Saturday, 08:30
  • Morning
  • English
Illustration: Young adults take part in vinyasa flow class with correctly aligned poses.

Yoga

Yogaway Studio

  • Monday, Wednesday and Thursday, 09:45
  • Morning
  • English
Illustration: Young adults sit cross-legged on mats for a breathing meditation in a park.

Yoga

The Yoga Collective

  • No schedule listed

At a glance

  • All 7 yoga groups in Cape Town are listed with no meeting date seen.
  • 4 of the 7 give a regular day. Monday is the most common meeting day (4 yoga groups).
  • All 4 that say how often they meet do so every week or more often; 3 do not say how often.
  • 1 of the 4 that give a start time starts at 17:00 or later.
  • 6 of the 7 name a language: English (6).
Meeting days of the 4 that give one
  1. Monday: 4
  2. Tuesday: 1
  3. Wednesday: 3
  4. Thursday: 2
  5. Friday: 3
  6. Saturday: 1
  7. Sunday: 0
Languages named by the 6 that name one
  • English6

Run a group in Cape Town, or know one we do not list?Add your group